Every Sunday 9:45am
This is a morning mediation class with some gentle movement which will include some qi gong elements, and gentle yoga, meditation with mantra leading into a led meditation with beautiful sounds and magic.
Its a cozy, warm space!
The class is $10.00
Please bring your mats and anything to make you feel comfy.
Christina “Taran Inder Kaur” Cáceres is a Vinyasa and Kundalini yoga teacher and graduate of the Yoga to the People NYC a Yoga Alliance certified school 2012, with 200hr teaching certificate and also a 300hr Level One IKTYA certified
Kundalini teacher completed her training at Kundalini Yoga East NYC, studying under the guidance and grace of Sat Jivan Kaur And Sat Jivan Singh.