Rasa Vitalia's "Healing Movement for Your Soul" Belly Dance Workshop 7-8pm Making a one-night only appearance in the Big Apple, Rasa Vitalia, professional dance, music, and vocal artist presents "Healing Movement for Your Soul" - A Very Special Rasa Belly Dance Workshop Sunday, September 27th at the Tarot Society Gallery & Reading Room in Brooklyn.
Time for healing and relaxation after an energetic weekend and recharge for the upcoming week. This wonderfully fun, yet meditative dance workshop is designed to teach all level dancers basic and primal body movements, find their inner beauty, and feel the world beat in their feet. We will delve into world music such as the many varieties of Belly Dance, as well as touching on some Samba and Indian music to explore different rhythms and the essence of dance. The workshop will begin with greetings and a nice medium tempo warm up to connect with our chi, our space and with each other through dance. As we continue the flow, we will begin to explore meditative, primal, and sensual movements of belly dance. We will work on strengthening the meditative mind, core body, and divine spirit as we search and bring out the real spirit within. The movements will be fluid and gentle with attention to muscle and core health. There will be a meditative cool-down with mediation and visualization.